Read on and book the most beneficial workout you will ever do.
We offer a choice of spin classes:
- Spin only
- Spin and Core
- Spin and Kettlebells (20/20)
- Outdoor Training
- Endurance Sessions
- Mega cardiovascular and respiratory gains with no impact.
- High Calorie burn
- Achieving toned shapely legs and a fab butt!
- You will lower your body’s workout breaking point
- Reduce your physical age
- Get a great abdominal workout
- Build mental strength
- Have fun in a social environment.
All this plus
- Convenient on-line booking system
- No membership or parking fees
The ONLY fitness facility in Horsham with these top of the range motivational Coach By Colour bikes
The classes are suitable for all levels of fitness as operated using your own personal stats. This is perfect for maintaining cardio fitness if injured.
Whilst doing the spin you will enjoy varied music from 70’s to current tunes.
And to wind down after…
Why not treat yourself to a well deserved relaxing or tired legs massage following your hard work in our on-site treatment room.